What Is Mindful Moments?
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Quiet the Mind and the Soul Will Speak
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Students in attendance during 2nd service will engage in activities that
encourage a focus on the present moment. With teacher guidance and
supervision, students will participate in activities that include (but
are not limited to):
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The expectation during this special time is that students will learn
various research-proven techniques for relaxation, stress-relief,
anxiety reduction, and increased positive self-concept.
The Mindful Moments Program differs from the instruction provided during the 1st service (10:00-11:00 am), in the following ways:
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